Lagree • Physiotherapy • Strength
Physio-led Micro Lagree Classes
Strong body, steady mind, and a space that's genuinely easy to walk into.
Intro offers available for account holders under Pricing.
Nottingham exclusive
Intro offer — 2 classes for £30
Our launch deal for the Nottingham studio. Both classes to be used within 14 days of purchase — pay once, then book yourself in whenever suits.
Class packages
Credits land in your account and never need a phone call to use.
1 Lagree class
£20
1 credit
Single class — book any available time.
3 class pack
£55
3 credits
Valid for 60 days from purchase.
5 class pack
£80
5 credits
Valid for 60 days from purchase.
Intro offer — 2 classes
£30
2 credits
Valid for 14 days. One per account, first-timers only.
Our studio
Nottingham Studio
The Studio Co, Ruddington
Unit D, Brookside Road, Ruddington, NG11 6AT
Lagree group classes, Saturdays 9:00am and 10:00am. Max 5 per class.
Performed on the Lagree Microformer
Please wear grip socks and arrive 5–10 minutes before your session. Studio-specific arrival details are shown when you book.
About Sculpt Practice
After living and working in the Middle East, I moved back home with a vision: to bring something new to the local fitness scene.
I discovered Lagree Fitness and immediately loved its combination of strength, control, endurance and low-impact movement. I knew it was the kind of workout I wanted to share.
As a physiotherapist, I bring an additional understanding of anatomy, movement and biomechanics to every session. I look beyond simply completing an exercise — I focus on how your body moves, how to position you effectively, and how to create better leverage so you get the most from every movement.
My goal is to make Lagree feel both challenging and intelligently coached, helping you build strength, confidence and body awareness in a completely new way.
Charlotte